Counseling may be defined as -the process of helping another person help him/herself. It is a relationship where :

  • Someone is seeking help
  • Someone is willing to give help “whols
  • Capable of or trained to help
  • In a setting that permits help to be given & received

It may be conducted with persons who are considered to be functioning well and those who are perceived to be experiencing more serious problems.

  • A counselor’s role is to help the client help himself or herself.
  • Counseling can be done with an individual or with couples or families
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Acc, to the ACA, counseling is

“The application of mental health, psychological or human development principles, through cognitive, affective,- behavioral or systemic interventions, strategies that address wellness, personal growth, or career development:as well as pathology.’ –
“Counseling is a series of direct contacts with the individual which aims to offer him assistance (
in changing his attitudes and behaviours” — Carl Roger

Counselling involves the following :

  • Interactive relationship
  • Collaboration
  • Set of clinical skills & teaching techniques
  • Positive reinforcement
  • Emotional support
  • Formal record
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Counseling is Not :

  • Giving of information, though information maybe presgnt
  • Giving of advice
  • The influencing of attitudes, beliefs & behaviours by persuading, admonishing, thretening of compelling

Purpose of Counseling

  • Owning ploblcms and issues
  • Developing understanding of problems and issues
  • Acquiring new behaviours and actions
  • Developing effective relationships

Aims of Counseling

  • To create an emotionally safe space
  • Tocreate an accepting, caring relationship in which the client can explore, discover and clarify ways of living more satisfyingly and resourcefully
  • To focus on growth and change
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Other Aims

  • Reducing tension
  • Reducing conflict
  • Increasing understanding
  • Increasing self-acceptance
  • Exploring problem-solving options
  • Improving interpersonal relationships
  • Providing information, when appropriate

Areas of Counseling Psychology

  • Anxiety
  • Depression (mild)
  • Marital and Family Counseling
  • Divorce
  • Abuse (physical/emotional/sexual)
  • School related problems
  • Substance Abuse
  • Trauma
  • Interpersonal Issues
  • Conflict resolution
  • Special Population/minorities
  • Stress Management
  • Anger Management
  • Career Counseling
  • Grief Counseling
  • Self esteem issues
  • Crisis intervention
  • Physical injury/illness
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Counselling Intervention to regain confidence and concentration

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Email : info@goldenfuture.org

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